Event Calender
Honoring past gatherings while creating space for what’s next
Private Yoga Lessons
Join me on Sundays in Winter Park, Florida, for private, customized yoga sessions. Our private yoga sessions will be tailored to your needs, with optional mobility training, breathwork, and meditation to help you feel grounded and restored. Together, we’ll create a practice that honors your body and supports your well-being. Suitable for 1 - 4 people per session.
Azores: Elevated Wellness Retreat — Session I
Reconnect with nature on Terceira Island in the Azores, where volcanic landscapes and Atlantic coastlines provide the backdrop for the ultimate reset. This six-day journey centers on daily yoga and meditation, blending intentional movement with unforgettable adventures—from forest bathing and lava cave exploration to whale watching and coastal hiking. With exclusive access to the XHale Azores resort, our group will have a private sanctuary for deep restoration, mindful connection, and true Atlantic adventure.
Azores: Elevated Wellness Retreat — Session II
Reconnect with nature on Terceira Island in the Azores, where volcanic landscapes and Atlantic coastlines provide the backdrop for the ultimate reset. This six-day journey centers on daily yoga and meditation, blending intentional movement with unforgettable adventures—from forest bathing and lava cave exploration to whale watching and coastal hiking. With exclusive access to the XHale Azores resort, our group will have a private sanctuary for deep restoration, mindful connection, and true Atlantic adventure.
Curating Calm & Clarity: Vision Boarding, Restorative Yoga, & Meditation
Location: Ohana Counseling and Wellness
3595 West Lake Mary Blvd, Suite B Lake Mary, FL 32746
Time: 10 am - 11:30 am
Join Sati Chmelar and Amanda Neill, LMHC in person for a gentle reset as we blend vision boarding, restorative yoga, and meditation into one intentional morning. This is your invitation to shake off any lingering holiday chaos, exhale deeply, and reconnect with what you want this next season to feel like.
Autumn Nature Immersion and Yoga Retreat
Welcome to Breath of the Forest, a day-long retreat at Sacred Forest Farm in Osteen, Florida that invites you to slow down, breathe deeply, and reconnect—with yourself, with community, and with the healing rhythms of the land.
Click the link for complete details.
Wellness Retreat in Peru’s Sacred Valley
Join Sati and Christina Prieto July 13 - 20, 2024, at the beautiful Willka Tika retreat center for sacred wellness practices and cultural immersion experiences. UPDATE: SOLD OUT!
8 days / 7 nights
2 days / 1 night in Cusco
1 day at Machu Picchu
5 days / 6 nights at Willka T’ika
The Quiet Circle
Where ancient insight meets modern inquiry
Once a month, I share a direct transmission from my heart to your home, including:
The Wisdom Glossary: Deep-dives into the definitions of Yogic, Buddhist, and therapeutic terms
Modern Inquiry: Monthly journal prompts to help you bridge ancient philosophy with your lived experience
Personal Notes: Reflections from my own practice and updates on upcoming retreats and events
Event Updates: Be the first to know about courses, workshops, and retreats
A Quiet Space In Your Inbox In an era of fleeting social media feeds and noisy algorithms, I believe in the slow, intentional connection of a letter. The Quiet Circle is a space designed to bypass the digital noise and return to what is real.