Classes
Your Practice, Your Pace—Private + Group Yoga
Private Yoga Classes
Location: Harmony Wellness Center
201 W Canton Ave Suite 275, Winter Park, FL 32789
Day: Sundays (starting January 2026)
Available Time Slots: Between 10:00 AM and 3:00 PM
Welcome to our personalized Sunday yoga sessions—crafted to meet you exactly where you are. Each session is tailored to your needs and can focus solely on asana or expand to include pranayama and meditation for a more holistic experience. Whether you're looking to build strength, deepen your breath, find grounding, or simply receive supportive one-on-one guidance, these sessions offer a nurturing space to explore your practice at your own pace. I only take on a few clients, so spots are limited.
Location: TBA
Time: TBA
Join our public yoga classes for a supportive, community-centered practice. These sessions blend mindful movement, breathwork, philosophy, and accessible guidance to help you build strength, ease tension, and cultivate presence. Whether you're new to yoga or deepening an established practice, each class offers a welcoming space to move, breathe, and connect alongside others.