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Sati Chmelar
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Facing Barriers with the Gift of Externalization Practice
Let’s use a giant hedge in Vienna I hung out with last summer to explore a key feature of therapeutic and spiritual practice: externalizati
Nov 2, 20242 min read
What I Learned In Peru
Dear Friends: This past July, I collaborated with Christina Prieto to host an eight-day wellness retreat and cultural immersion program...
Oct 23, 20242 min read
Four Countries. One Summer
Dear Friends: Greetings from Oslo, Norway (for the moment). I am floating between Norway, Florida, Austria, and Peru this summer. This...
Jun 27, 20241 min read
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