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Image by Chris Abney
Online Events 
Spiritually nourishing + pajama friendly 
Burning Incense

Pause For Presence ​​

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Live Community Mini Teaching + Meditation

10 minutes  |  Free  |   Join via Instagram or Zoom 

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Sundays

8am PST / 11am EST / 5pm CEST 

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Next Series: November 17 - December 8 

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  • Free

  • Donations Welcome: Venmo @Shannon-Chmelar

  • Join via Instagram or Zoom 

  • ​Pause, connect, learn, reflect, and breathe

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