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Online Events
Spiritually nourishing + pajama friendly

Pause For Presence āā
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Live Community Mini Teaching + Meditation
10 minutes | Free | Join via Instagram or Zoom
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Sundays
8am PST / 11am EST / 5pm CEST
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Next Series: November 17 - December 8
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Free
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Donations Welcome: Venmo @Shannon-Chmelar
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Join via Instagram or Zoom
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āPause, connect, learn, reflect, and breathe