STUDY PROGRAMS
spiritually nourishing + Pajama friendly 

ONLINE & DISTANCE LEARNING PROGRAMS

Meditation, Yoga, Wellness

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    Nourish sessions  

 Bespoke Online Yoga+ Classes At Home

  • Choose a vinyasa yoga or gentle yoga session 

  • Optional open-dialogue periods or readings

  • Optional Meditation, breathwork or sound healing

  • One-on-one private session support

Philosophy & Religion

Metaphysical Roadmaps

 

From Buddhism to Yoga and Beyond 

  • Hindu and Buddhist traditions and philosophies

  • 3 or 6 month study options! 

  • One-on-one study support calls

  • Start anytime

Philosophy & Religion

Sacred diversities

 

Introduction to Indian Philosophy 

  • Six orthodox philosophies (including Yoga)

  • 3 month program

  • One-on-one study support calls

  • Coming soon!

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