Take a wellness break or gift this kit for someone you love! Purchase and download the zip file immediately!
 
New Item Sale!
 
Included in this kit:
 
1. 4 Tibetan singing bowl audio meditations (guided and unguided) by Sati Chmelar
2. A beautiful 7-page, full-color PDF booklet. Included in the PDF booklet:
 
A brief introduction to the history of singing bowls
Summary of selected scientific research on the therapeutic benefits of sound and music therapy.
List of resources to further support your study and engagement with sound healing.
Contact page and audio file listing
 
Audio File List:
3 minute guided session (standing, seated, or reclining)
6 minute guided awakened rest session (reclining)
6 minute unguided session
10 minute unguided session
 
All audio files are in mp3. format. Download and click to listen!