In the Shop: Sound Healing Sessions + Kit!

I'm really excited to announce that my sound healing wellness kit is now available in the shop! Included in this kit:

Take a wellness break or gift this kit for someone you love! 

Purchase and download the zip file immediately!

Included in this kit:

1. 4 Tibetan singing bowl audio meditations (guided and unguided) by Sati Chmelar

2. A beautiful 7-page, full-color PDF booklet. 

Included in the PDF booklet:

• A brief introduction to the history of singing bowls

• Summary of the latest scientific research on the therapeutic benefits of sound and music therapy.

• List of resources to further support your study and engagement with sound healing.

  Audio File List:

• 3 minute guided session (standing, seated, or reclining

• 6 minute guided awakened rest session (reclining)

• 6 minute unguided session

• 10 minute unguided session 

  All audio files are in mp3 format. Download and click to listen

Visit the shop to read the details, download the zip file, and enjoy!